I enjoy bringing mindfulness to corporate environments. I also offer private yoga sessions.
I enjoy working with mothers from all walks of life. I focus on postpartum and prenatal practice.
I speak on the importance of self care through mindfulness, nutrition, and holistic health.
"Sara leads the best yoga practices that I've ever attended. She can modify her class to challenge 20 year olds and 80 years alike. Sara teaches her students about their bodies while challenging everyone individually to reach personal goals. Even in a group class, you feel like you've had a private session. I've taken yoga classes in Austin, Denver, and New Orleans and Sara is heads above others." - Sherilyn Underwood
"Sara has helped me heal through private lessons. She is patient, confident, and knowledgable. I feel her passion every time I meet her on the mat. She has helped me tailor my practice to my body and cope with chronic pain." - Jordan Roman